Elbert's Featured Stories
Busy Lifestyle? You Need Vitamin C
Keys, wallet, phone, mints, lip balm . . . vitamin C? If you live a busy lifestyle and are always on the go (who isn't these days?), vitamin C should be an everyday essential. We all know that modern-day life can get hectic.

Raw Tuna Suspected as Source of Salmonella Outbreak: CDC
Raw tuna is suspected as the source of a salmonella outbreak that has now sickened 53 people in nine states, according to U.S. health officials.
Animals May Ease Social Anxiety in Children With Autism
Being around animals may help reduce social anxiety in children with autism, new research suggests.
Coffee May Help Men Keep Impotence at Bay
Coffee perks millions of Americans up each morning, and a new study finds it might help keep men's sex lives percolating, too.
Weight Training's Benefits May Depend on Genetics
How well resistance exercises work may depend on a woman's genetic risk for obesity, new research suggests.
Elbert's Natural Food Market Health Tips
Winter weather stress
In the winter, your body is under added stress because of cold weather. The cold puts greater metabolic demands on your body than warmer temperatures. Sometimes you feel sluggish from inactivity, so it’s doubly important to exercise during cold winter months as a way to keep fit, regain energy, sweat a little, and detoxify.

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