Elbert's Featured Stories
Sweet Potato Streusel Casserole
Nothing says Thanksgiving quite like sweet potato casserole. Topped with crunchy pecans and wholesome oats, this dish will be a hit at your holiday parties this season.

Obese Kids as Young as 8 Show Signs of Heart Disease
Obese children can develop signs of heart abnormalities as young as age 8, which might drive up their risk for early death as adults, new research suggests.
Belly Fat Is Bad, Even at a Normal Weight
Can belly fat be a problem even for people who aren't overweight? New research says yes, excess weight around the middle boosts the risk of premature death even for people considered normal weight.
Home Cooking May Help Keep Type 2 Diabetes at Bay
Nothing beats the taste and comfort of a home-cooked meal, and Harvard researchers say it also may help prevent type 2 diabetes.
'Walkable' Neighborhoods Boost Heart Health, Studies Find
Your heart health may depend, at least in part, on the sidewalks and public transportation available in the community where you live, two new studies suggest.
Elbert's Natural Food Market Health Tips
The benefits of cranberry juice
Many studies have shown that drinking cranberry juice twice a day helps prevent certain bacteria, such as E-coli, from sticking to the urinary tract. Preventing urinary tract infections also helps prevent the kidney stones sometimes associated with this condition.

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