Elbert's Featured Stories
Fermented Food and Mental Health—Gut Microbes are the Missing Link
Fermented foods have been a part of the diet even before humans knew about the existence of microbes—the very organisms that make fermentation possible.

Obesity Tied to Half a Million Cancers Worldwide, Report Shows
Obesity is associated with close to 500,000 new cancer cases worldwide each year, and nearly two-thirds of obesity-related cancers occur in North America and Europe, a new report shows.
Health Tip: Kick Unhealthy Eating Habits
Healthy habits are key to a healthier lifestyle and weight loss, but it's not always easy.
Weight Could Influence Rheumatoid Arthritis Relief
People with rheumatoid arthritis may be more likely to achieve remission if they maintain a healthy body weight, according to new research.
Could Popular Heartburn Drugs Upset Your 'Good' Gut Bugs?
Heartburn drugs such as Prilosec and Nexium may disrupt the makeup of bacteria in the digestive system, potentially boosting the risk of infections and other problems, a small new study suggests.
Elbert's Natural Food Market Health Tips
Herbal remedies for cat allergies
Do you have mild to moderate cat allergies? Reduce your dependence on prescription antihistamines by trying some herbs with an anti-allergy affect. Stinging nettle works well. Licorice root, lobelia, eyebright, cayenne, horehound, fenugreek, and mullein also have anti-allergy effects.

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