Elbert's Featured Stories
Homocysteine and Your Heart
Homocysteine and Your Heart

Fish Oils Prevent Brain Atrophy Due to Aging
A lack of EPA+DHA leads to impaired brain function and plays a major role in attention deficit disorder, depression, and other psychological disturbances. EPA+DHA supplementation has been shown to improve these very same conditions. In addition, a new study has confirmed that importance of a higher dietary intake of EPA+DHA prevents the brain atrophy associated with aging and reduced mental function.
Bowel Illnesses Sometimes Coincide in Kids
Children suffering from irritable bowel syndrome are four times more likely than other kids to have a condition called celiac disease -- an allergy to gluten -- Italian researchers report.
Too Little Sleep May Add to Teen Health Problems
Many teens from lower- and middle-income homes get too little sleep, potentially adding to the problems of kids already at risk for health issues, new research finds.
Quarter of Prostate Cancer Patients May Abandon 'Watchful Waiting' Approach
Doctors often recommend no treatment at all when a man is diagnosed with prostate cancer, opting instead to keep a close eye on the slow-growing tumor and acting only when it becomes aggressive. But a new, long-term European study says this strategy, called "active surveillance," has a major flaw -- if men don't come back for regular checkups, doctors won't be able to tell if their prostate cancer becomes life-threatening.
Elbert's Natural Food Market Health Tips
Herbal remedies for cat allergies
Do you have mild to moderate cat allergies? Reduce your dependence on prescription antihistamines by trying some herbs with an anti-allergy affect. Stinging nettle works well. Licorice root, lobelia, eyebright, cayenne, horehound, fenugreek, and mullein also have anti-allergy effects.

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