Elbert's Featured Stories
Natural Supplements May Improve Prostate Health
One of the most common diseases in older men is an enlarged prostate. It is rare in men under 40; however, by 60 almost 50 percent of men will have an enlarged prostate. That figure jumps to 80 percent in men over 80 years.

Cost of Diabetes Care Keeps Climbing, Report Shows
The cost of diabetes care in the United States has increased 48 percent in recent years, climbing to more than $322 billion annually, a new report shows.
Health Tip: Change Your Skin Routine During Winter
Healthy skin looks radiant, but it may need a little extra TLC during the winter months.
A Bad Marriage Burdens an Aging Heart
A bad marriage increases an older adult's risk of heart trouble, and that's particularly true for women, a new study contends.
Could Your Job Help Preserve Your Aging Brain?
Jobs requiring intellectually challenging tasks may help preserve thinking skills and memory as workers age, a new study suggests.
Elbert's Natural Food Market Health Tips
Flaxseed slimming tip
Add freshly ground flaxseeds to your meals. Flax is high in fiber, which provides bulk, helps you feel full, and aids in digestion. Flax also helps maintain healthy blood sugar levels, making it an excellent food for anyone trying to lose or maintain weight.

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