Elbert's Featured Stories
Natural Detoxification
Natural Detoxification

Obese in Adolescence, Colon Cancer in Later Life?
Obesity and inflammation in late adolescence are associated with increased risk for colon and rectal cancer in adulthood, a new study of Swedish males suggests.
Avoid the Fall Sports Injury Trap
Young athletes hitting the playing fields this fall should be reminded that aches and pains might signal an undiagnosed sports injury, experts say.
Health Tip: Ward Off Stress
No one's life is stress-free, so it's important to deal with stress and prevent undue anxiety when possible.
Stress Might Be Even More Unhealthy for the Obese
Recurring emotional stress may trigger a stronger biochemical response in overweight people, possibly increasing their risk of chronic illnesses such as heart disease and type 2 diabetes, a new study suggests.
Elbert's Natural Food Market Health Tips
Vitamin D
Vitamin D, or the sunshine vitamin, is essential for normal development. You may be familiar with its role in preventing rickets, a childhood disorder in which bones soften and become prone to fractures and deformity. However, the Centers for Disease Control and Prevention report that 32 percent of children and adults in the United States are at risk for vitamin D deficiency. ... more

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