Elbert's Featured Stories
Be the Boss of Your Metabolism
Be the Boss of Your Metabolism

Smog Exposure During Pregnancy Linked to Autism Risk
Children born to moms who were exposed to high levels of air pollution late in pregnancy may have an increased risk of developing autism, a U.S. study suggests.
Health Tip: Tossing Leftover Food
Leftovers can only last so long before they're at risk for spoiling.
Work Steals Valuable Sleep Time, Study Finds
Chronic sleep loss is rampant in America, and work commitment is a big reason why, new research suggests.
Timing of First Period Tied to Women's Later Heart Risk: Study
The timing of a woman's first period may be linked to her later risk of heart disease, British researchers report.
Elbert's Natural Food Market Health Tips
Broccoli to the rescue
Researchers have discovered compounds in broccoli that prevent or slow the progress of cancer cells. Eating broccoli regularly has been linked to lower chances of developing lung, colon, stomach, prostate, ovarian, and breast cancers. Health experts recommend that we consume at least one serving of dark green vegetables a day, so add some broccoli to your plate!

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