Elbert's Featured Stories
Exercise May Blunt a Woman's Risk of Lung and Breast Cancer: Studies
(HealthDay News) -- Physical activity may reduce a woman's risk of lung or breast cancer, a pair of new studies suggest.

Is It Really True That Chocolate May Be Good for You?
A new analysis of existing studies provides more support for the idea that cocoa in chocolate may actually be good for you.
Mediterranean Diet, Caffeine May Be Good for Your Eyes
Eating a Mediterranean diet and consuming caffeine may lower your chances of developing age-related macular degeneration (AMD), a leading cause of blindness, according to a new study.
National School Lunch Program Serving Up Healthier Fare
U.S. school lunch guidelines introduced a few years ago are improving students' eating habits, a new study suggests.
Nurturing Childhood May Pay Off Decades Later
Older men raised in caring families might have more secure marriages in late life, researchers say.
Elbert's Natural Food Market Health Tips
DIY skin care
Use herbs to make your own skin care products. Chamomile, calendula, rosemary, sage, and mallow all help to preserve youthful skin. Chamomile and calendula are used for soothing and healing irritated skin. Rosemary and sage tone skin cells while mallow is used as a smoother and emollient.

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