Elbert's Featured Stories
A Small Fruit with Major Workout Power
If you’re ready to work out and your body isn’t, reach for Carlson Tart Cherry.

Light From Smartphones, Tablets May Lower Sleep Hormone in Kids
New research offers a compelling reason for parents to ban smartphones, tablets and laptops in their children's bedrooms at night: The bright light of these devices may lower levels of melatonin, a hormone that prompts sleep.
Type 2 Diabetes Linked to More Alzheimer's Brain 'Tangles'
People with type 2 diabetes may be more prone to developing the brain "tangles" associated with Alzheimer's disease, a new study suggests.
Acupuncture Might Help Ease High Blood Pressure
Can acupuncture benefit people with mildly or moderately elevated blood pressure?
Women Who Breast-Feed Less Likely to Have MS Relapse: Study
Breast-feeding exclusively for at least two months may help new mothers with multiple sclerosis (MS) lower their risk of relapse, new research suggests.
Elbert's Natural Food Market Health Tips
Broccoli to the rescue
Researchers have discovered compounds in broccoli that prevent or slow the progress of cancer cells. Eating broccoli regularly has been linked to lower chances of developing lung, colon, stomach, prostate, ovarian, and breast cancers. Health experts recommend that we consume at least one serving of dark green vegetables a day, so add some broccoli to your plate!

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