Elbert's Featured Stories
Bone Up on Calcium
The most abundant mineral in the body, calcium is required for healthy heart, blood vessel, nerve, and muscle function, as well as the secretion of hormones and intracellular signaling.

Brain Scans Give Clues to Link Between Alzheimer's, Down Syndrome
People with Down syndrome are at much higher risk of developing dementia, researchers say.
Health Tip: Spring Into Health With Seasonal Foods
Spring abounds with fresh seasonal foods, so why not serve them to your family and friends?
Higher Altitude States Have Fewer Kids With ADHD, Study Finds
The thin air of America's higher-elevation regions may reduce the risk of attention-deficit/hyperactivity disorder (ADHD), a new study suggests.
Here's Why Your Knuckles Crack
Researchers report they have discovered what causes your finger joints to crack.
Elbert's Natural Food Market Health Tips
Perk up with desk yoga
If you feel drowsy at your computer, don’t grab another cup of coffee. Instead, try some stress-busting desk yoga. If you feel tension in the back of your neck, breathe deeply and do some gentle stretches. Raise your shoulders up to your ears and hold. Then drop them right down and release your breath.

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