Elbert's Featured Stories
Time for an Oil Change
Time for an Oil Change and even some forms of cancer. Olive oil is versatile, delicious, and easy to use in cooking. But why not switch things up? A variety of other oils also offer benefits for heart health and beyond.

Long Sleep Time, Higher Stroke Risk?
Adults who sleep more than eight hours a night may face a higher risk of stroke, a new analysis suggests.
Fluoride in Drinking Water Tied to Higher Rates of Underactive Thyroid
A British study finds a correlation between the amount of fluoride in public drinking water and a rise in incidence of underactive thyroid.
Could a Bad Night's Sleep Make You Eat More Fatty Food?
Skipping just a single night of sleep leads to a shift in brain activity that seems to spark a desire to consume more fat the following day, a new study suggests.
2 of 3 Smokers Will Die Early If They Don't Quit, Research Shows
Two-thirds of smokers will die early from their habit if they don't quit, a new study suggests.
Elbert's Natural Food Market Health Tips
Organic shaving creams for men
Many commercial shaving creams contain chemicals that irritate the skin and disrupt its pH balance. Use natural shaving creams with skin-soothing ingredients such as witch hazel, aloe vera, comfrey, and chamomile. These ingredients will care for your skin, keeping it hydrated and healthy.

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